Water Viper Swim School

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Water Viper Swim School

Winding Vista offers swim lessons during the regular pool season. Whether you're a beginning or a competitive swimmer we've got a class for you. The instructor has over 30 years of experience coaching competitive swimmers and teaching swim lessons. It's a great way to get your 3 and 4 year old ready for swim team or for competitive swimmers to refine your strokes, turns  and dives. The groups range in size from 2-4 swimmers. Private lessons are also available. Non-members are welcome with an additional $12 per week for guest fees. Please download the applications and email to esjspencer3@yahoo.com

Water Viper Swim School registration 2018

Water Viper Swim School policy 2018

 

Learn to Swim Levels (age 3 and up)

Tadpoles (1) - working on 10 bobs with head submerged and good air exchange

 Frogs (2) - working on front and back floats for 5 seconds with no assistance and good body position

Starfish (3) - working on front and back streamline kickers with no assistance and forward movement and glide off the wall

Minnows (4) - working on good freestyle and backstroke arms, back kick endurance, and treading water

Turtles (5) - working on freestyle with side breathing and continued endurance in backstroke, back kick, and treading water

Mini Viper (6) - working on freestyle with bilateral side breathing (2 laps), backstroke (1 lap), 1 minute of treading water and somersaults

 Viper (7) - working on breast stroke and continued endurance in freestyle and backstroke and somersaults

 

Water Viper Pre-Competitive Levels

Bronze - working on butterfly, open turns, diving and continued endurance in freestyle, backstroke, and breaststroke

 Silver - working on flip turns and distance in all four competitive strokes

 Gold - working on backstroke flip turns, distance in all four competitive strokes and individual medley

 

Adult Lessons (private)

 Beginner - working on good air exchange; floating; kicking; intro to freestyle

Intermediate - working on freestyle with side breathing; intro to backstroke

Advanced - working on advanced freestyle, backstroke and learning breaststroke and butterfly

 

Available days, times, and pricing information for your lessons

Learn to Swim Levels 1-5 lessons (two swimmers) are 25-minutes long.                                                $60/week for 4 lessons

Learn to Swim Levels 6-7 lessons (three swimmers) are 25-minutes long (minimum 2 swimmers).       $60/week for 4 lessons

Pre-Competitive lessons (four swimmers) are 25-minutes long (minimum 3 swimmers).                      $60/week for 4 lessons

Private lessons will be 20 minutes long (times to be arranged)                                                                        $125/week for 4

 

2018 Swim Lesson Schedule

 May

 Session I    May 29 –June 1 Times: 3:00, 3:30, 4:00, 4:30, 5:00 (T, W, Th, F, due to holiday)

 June

 Session lI        June 4-7      Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M-Th)

 Session lII             June 11, 13-15     Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M, W, Th, F, no Tuesday lessons due to swim meet)

 Session lV             June 18, 20-22     Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M, W, Th, F, no Tuesday lessons due to swim meet)

 Session V             June 26-29           Times: 3:00, 3:30, 4:00, 4:30, 5:00 (T, W, Th, F, No Monday lessons due to swim meet)

 July

 Session VI          July 9-12                  Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M-Th)

 Session VII         July 16-19                Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M-Th)

 Session VII         July 23-26                Times: 3:00, 3:30, 4:00, 4:30, 5:00 (M-Th)

 August

Lessons possible dependent on availability of instructors and interest. Dates and Times TBA